MARINATED FISH STEAKS - CHICKEN BREASTS










MARINATED FISH STEAKS - CHICKEN BREASTS

A nice marinated chicken breast recipe to try !
Marinated Chicken Breast INGREDIENTS
  • 1 1/2 lb. fish steaks or skinless chicken breasts (if fish, suggest swordfish, monkfish, halibut, etc.)
  • 2 tbsp. ketchup
  • 1 tbsp. fresh lemon juice or equivalent of concentrate
  • 1 clove garlic, minced
  • 1 tsp. oregano
  • 1/2 tsp. salt
  • 1 tbsp. olive oil
  • 1/4 c. orange juice
  • 1/4 c. dry vermouth
  • 1/4 c. chopped parsley
Marinated Chicken Breast Recipe INSTRUCTIONS
Place meat (fish or chicken breasts) in shallow casserole. Combine ketchup, lemon juice, garlic, oregano, salt, olive oil, orange juice, vermouth and parsley; pour over meat. Marinate several hours or overnight in refrigerator.

Preheat broiler and grease broiler pan with oil. Broil fish for 5-15 minutes or until it flakes easily. For chicken, broil 25-30 minutes or until done. Heat marinade and spoon over fish. Serves 4. The chicken breasts option is great on the grill. May want to double marinade amounts and use extra as a sauce over potatoes or rice. The marinated chicken breast recipe is ready to serve..enjoy it !
grilled-marinated-chicken-breasts.recipe

MARINATED DIJON CHICKEN BREASTS











MARINATED DIJON CHICKEN BREASTS
RECIPE
A nice marinated chicken breast recipe to try !

MARINATED CHICKEN BREAST RECIPE INGREDIENTS
  • 1/2 c. Miracle Whip salad dressing or mayonnaise
  • 2 tbsp. Dijon mustard
  • 1-2 tbsp. soy sauce
  • 1/2 tsp. garlic powder
  • 4 chicken breast halves, boned and skinned
MARINATED CHICKEN BREAST INSTRUCTIONS
Stir together salad dressing or mayonnaise and seasonings in a small bowl. Pour over chicken and marinate for 20 minutes. Place chicken on greased grill or rack of broiler pan. Grill or broil until tender, 10 minutes each side, brushing frequently with marinate mixture. The marinated chicken breast recipe is ready to serves 4 persons...great one ! Nice !
marinated-grilled-chicken.

MARINATED CHICKEN BREASTS RECIPE









MARINATED CHICKEN BREASTS
RECIPE
A nice marinated chicken breast recipe to try !

INGREDIENTS
  • 1 c. sour cream
  • 1 tsp. Worcestershire sauce
  • 1 tsp. paprika
  • 1 tsp. salt
  • 2 tsp. lemon juice
  • 1/4 tsp. pepper
  • 1 sm. garlic clove, crushed
  • 6 split chicken breasts
  • Bread crumbs
  • butter

INSTRUCTIONS
Mix sour cream and next 6 ingredients. Marinate chicken breasts 4 hours or preferably overnight. Before baking, roll each piece in fine bread crumbs.
Place in baking dish; dot with plenty of butter. Bake at 350 degrees for 1 to 1 1/2 hours. The marinated chicken breast recipe is ready to serve...nice !
marinated-sliced-chicken-breasts